Looking After Our Wellbeing

When

This webinar will take place on Thursday 8 October, 10-11am

Presented by: Anne Hinchcliffe

Description

It is important that we all look after ourselves so that we can keep well, be happy and get what we want out of life. In this webinar we will look at what wellbeing is, what contributes to it and how to develop and maintain a good balance in our lives. We will be exploring some hints and tips to enable us to manage and improve our physical and mental wellbeing. 

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